Welcome to the official web home for 199 GUY. As a life-changing coach, many times in life, we hear about stories where people mention that their wellness journey saved their lives. In my case, it actually did! After losing over 200 pounds and establishing the brand as the 199 GUY, I had a heart attack on August 2 based at Orangetheory Fitness on a pre-existing condition and actually died as I had Cardiac Sudden Death at OTF. The assistant manager and trainer saved my life! The next day, 2 stents were implanted to repair 98% blockage in my LAD artery and 9 days later I was back at OTF.

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My wellness journey saved my life. In October, 2015, as a regular guy at 57 years old that weighed 415 pounds with one foot in the grave, I decided it was "never too late." I trusted a process with an exercise routine, lifestyle change, physical therapy sessions and a paid supplement program. This process that has put me on a path to exceed my initial goal of losing over 199 pounds (currently 204 pounds in 11 months) and become the 199 Guy and NEVER BE SATISFIED. My message now is to inspire others for their wellness journey to get better and to extend and enrich their lives. My story could be a powerful message for you or your group. To begin our conversation, complete the appearance request form below.